Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
77
Total Time
1:15:30
Overall Percentile
6.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.3

Average pacing - similar fatigue to field
Your pace drop: +18.1%
Race avg drop: +18.5%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 4:08 +13.4% 29th 5:14
Run 2 4:40 4:17 +8.8% 19th 5:34
Run 3 4:51 4:30 +7.7% 16th 6:02
Run 4 4:49 4:31 +6.6% 14th 6:02
Run 5 5:16 4:32 +16.0% 25th 6:18
Run 6 5:25 4:32 +19.4% 32th 6:08
Run 7 5:39 4:30 +25.5% 39th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:17 -6.1% 0th 4:46
Sled Push strength 2:05 2:19 -10.7% 3th 3:21
Sled Pull strength 3:40 4:05 -10.4% 3th 6:09
Burpee Broad Jump aerobic 3:55 3:48 +3.0% 10th 5:46
Row aerobic 3:59 4:33 -12.5% 0th 5:09
Farmers Carry strength 1:21 1:43 -21.9% 0th 2:27
Sandbag Lunges strength 4:39 4:11 +10.8% 15th 6:08
Wall Balls strength 4:08 4:42 -12.2% 2th 7:28
Total Running running 35:22 31:42 +11.6% 21th 42:06

How to Read This Analysis