Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
784
Total Time
1:51:09
Overall Percentile
70.3
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -26.4

Excellent endurance - maintaining pace better than field
Your pace drop: -7.9%
Race avg drop: +18.5%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:40 5:37 +36.4% 100th 5:14
Run 2 5:50 6:01 -3.2% 65th 5:34
Run 3 8:54 6:34 +35.3% 97th 6:02
Run 4 5:33 6:34 -15.6% 39th 6:02
Run 5 6:18 6:55 -9.0% 59th 6:18
Run 6 6:19 6:42 -5.8% 62th 6:08
Run 7 6:07 6:50 -10.6% 53th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:57 -3.1% 55th 4:46
Sled Push strength 4:35 3:43 +23.1% 92th 3:21
Sled Pull strength 7:26 6:52 +8.1% 80th 6:09
Burpee Broad Jump aerobic 6:08 6:28 -5.2% 64th 5:46
Row aerobic 5:25 5:21 +1.0% 74th 5:09
Farmers Carry strength 2:24 2:42 -11.2% 53th 2:27
Sandbag Lunges strength 6:33 6:49 -4.0% 65th 6:08
Wall Balls strength 7:13 8:25 -14.4% 53th 7:28
Total Running running 46:41 45:43 +2.1% 74th 42:06

How to Read This Analysis