Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
787
Total Time
1:51:11
Overall Percentile
70.6
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 45.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +63.7%
Race avg drop: +18.5%
Trend per run: +9.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 5:37 -11.7% 43th 5:14
Run 2 5:35 6:01 -7.4% 56th 5:34
Run 3 6:06 6:34 -7.3% 60th 6:02
Run 4 5:36 6:34 -14.8% 41th 6:02
Run 5 6:16 6:55 -9.5% 58th 6:18
Run 6 8:56 6:42 +33.1% 96th 6:08
Run 7 8:20 6:50 +21.7% 91th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:57 -3.8% 53th 4:46
Sled Push strength 3:20 3:43 -10.5% 53th 3:21
Sled Pull strength 9:39 6:52 +40.2% 97th 6:09
Burpee Broad Jump aerobic 4:57 6:28 -23.5% 33th 5:46
Row aerobic 6:21 5:21 +18.4% 99th 5:09
Farmers Carry strength 4:48 2:42 +77.6% 100th 2:27
Sandbag Lunges strength 6:05 6:49 -10.9% 54th 6:08
Wall Balls strength 7:04 8:26 -16.2% 50th 7:28
Total Running running 45:47 45:44 +0.1% 70th 42:06

How to Read This Analysis