Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
793
Total Time
1:51:33
Overall Percentile
71.1
Lower is faster
Category Performance Summary
aerobic
-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-20.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +13.0%
Race avg drop: +18.5%
Trend per run: +1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:07 | 5:38 | +8.5% | 84th | 5:14 |
| Run 2 | 6:44 | 6:02 | +11.4% | 87th | 5:34 |
| Run 3 | 7:50 | 6:35 | +18.7% | 91th | 6:02 |
| Run 4 | 7:38 | 6:35 | +15.7% | 89th | 6:02 |
| Run 5 | 7:38 | 6:56 | +9.8% | 84th | 6:18 |
| Run 6 | 7:46 | 6:43 | +15.4% | 89th | 6:08 |
| Run 7 | 6:45 | 6:52 | -1.8% | 71th | 6:14 |
Training Recommendations
- → Focus on running endurance - 10.0% below expected on total running time
- → Specific weakness: Total Running - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 4:57 | -0.5% | 68th | 4:46 |
| Sled Push | strength | 2:43 | 3:44 | -27.4% | 24th | 3:21 |
| Sled Pull | strength | 5:17 | 6:54 | -23.5% | 34th | 6:09 |
| Burpee Broad Jump | aerobic | 6:20 | 6:30 | -2.6% | 68th | 5:46 |
| Row | aerobic | 5:15 | 5:22 | -2.3% | 63th | 5:09 |
| Farmers Carry | strength | 2:22 | 2:42 | -12.8% | 50th | 2:27 |
| Sandbag Lunges | strength | 5:48 | 6:51 | -15.4% | 48th | 6:08 |
| Wall Balls | strength | 6:26 | 8:28 | -24.1% | 38th | 7:28 |
| Total Running | running | 50:28 | 45:52 | +10.0% | 85th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (71.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength