Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
7
Total Time
1:05:26
Overall Percentile
0.6
Lower is faster
Athlete
Malaysia

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +9.8%
Race avg drop: +18.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:25 3:43 -8.4% 0th 5:14
Run 2 3:43 3:47 -2.2% 0th 5:34
Run 3 3:53 3:54 -0.8% 0th 6:02
Run 4 3:57 3:56 +0.3% 0th 6:02
Run 5 4:01 3:51 +3.9% 0th 6:18
Run 6 3:55 3:55 -0.1% 0th 6:08
Run 7 3:55 3:50 +1.9% 0th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:06 +4.3% 9th 4:46
Sled Push strength 2:19 1:56 +19.5% 8th 3:21
Sled Pull strength 4:01 3:18 +21.6% 6th 6:09
Burpee Broad Jump aerobic 3:28 3:02 +13.7% 5th 5:46
Row aerobic 4:31 4:19 +4.5% 7th 5:09
Farmers Carry strength 2:00 1:27 +37.6% 24th 2:27
Sandbag Lunges strength 4:16 3:27 +23.5% 8th 6:08
Wall Balls strength 4:27 3:39 +21.6% 4th 7:28
Total Running running 26:49 27:44 -3.3% 0th 42:06

How to Read This Analysis