Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Naress Vijayakumaran
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Compare your performance against the average of your age group (35-39).
Place
809
Total Time
1:52:19
Overall Percentile
72.6
Lower is faster
Category Performance Summary
aerobic
+9.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+33.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.2
Excellent endurance - maintaining pace better than field
Your pace drop: +10.2%
Race avg drop: +18.5%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:43 | 5:40 | +0.8% | 74th | 5:14 |
| Run 2 | 5:41 | 6:04 | -6.6% | 60th | 5:34 |
| Run 3 | 7:55 | 6:38 | +19.2% | 92th | 6:02 |
| Run 4 | 5:52 | 6:38 | -11.7% | 51th | 6:02 |
| Run 5 | 6:03 | 7:00 | -13.6% | 52th | 6:18 |
| Run 6 | 6:05 | 6:46 | -10.3% | 55th | 6:08 |
| Run 7 | 6:29 | 6:55 | -6.3% | 65th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 33.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 9.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 122.5% slower than expected
- → Specific weakness: Sandbag Lunges - 56.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 26.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:07 | 4:58 | +2.9% | 82th | 4:46 |
| Sled Push | strength | 3:15 | 3:46 | -13.8% | 49th | 3:21 |
| Sled Pull | strength | 6:39 | 6:58 | -4.6% | 67th | 6:09 |
| Burpee Broad Jump | aerobic | 8:19 | 6:33 | +26.8% | 93th | 5:46 |
| Row | aerobic | 5:15 | 5:23 | -2.6% | 63th | 5:09 |
| Farmers Carry | strength | 6:05 | 2:44 | +122.5% | 100th | 2:27 |
| Sandbag Lunges | strength | 10:49 | 6:54 | +56.5% | 100th | 6:08 |
| Wall Balls | strength | 9:05 | 8:33 | +6.2% | 78th | 7:28 |
| Total Running | running | 43:48 | 46:10 | -5.2% | 62th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (72.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength