Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1222
Total Time
1:56:41
Overall Percentile
99.8
Lower is faster
Athlete
Alyssa Pina

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.0%
Race avg drop: -3.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:27 9:17 -9.1% 97th 6:40
Run 2 7:27 7:37 -2.2% 99th 5:24
Run 3 8:00 8:01 -0.4% 100th 5:42
Run 4 8:32 8:06 +5.2% 100th 5:44
Run 5 9:24 8:25 +11.7% 100th 5:51
Run 6 8:58 8:17 +8.1% 100th 5:46
Run 7 8:41 8:12 +5.8% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 5:09 -8.9% 86th 4:22
Sled Push strength 1:55 2:54 -33.9% 46th 1:59
Sled Pull strength 6:16 6:38 -5.5% 98th 4:19
Burpee Broad Jump aerobic 5:50 5:33 +5.0% 100th 3:24
Row aerobic 5:31 5:53 -6.5% 95th 4:47
Farmers Carry strength 1:33 2:34 -40.0% 18th 1:48
Sandbag Lunges strength 4:54 6:18 -22.3% 86th 3:54
Wall Balls strength 6:07 7:56 -22.9% 85th 5:02
Total Running running 59:29 58:10 +2.2% 100th 41:09

How to Read This Analysis