Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erul Noor
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.8
Good pacing - slightly better endurance than average
Your pace drop: +13.6%
Race avg drop: +18.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:07 | 5:45 | +23.7% | 97th | 5:14 |
| Run 2 | 7:27 | 6:10 | +20.6% | 94th | 5:34 |
| Run 3 | 7:41 | 6:45 | +13.7% | 89th | 6:02 |
| Run 4 | 7:59 | 6:45 | +18.2% | 92th | 6:02 |
| Run 5 | 8:09 | 7:07 | +14.3% | 88th | 6:18 |
| Run 6 | 8:11 | 6:53 | +18.6% | 91th | 6:08 |
| Run 7 | 8:22 | 7:03 | +18.6% | 91th | 6:14 |
Training Recommendations
- → Focus on running endurance - 17.0% below expected on total running time
- → Specific weakness: Total Running - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:00 | -2.9% | 62th | 4:46 |
| Sled Push | strength | 3:52 | 3:50 | +0.5% | 75th | 3:21 |
| Sled Pull | strength | 5:10 | 7:07 | -27.5% | 31th | 6:09 |
| Burpee Broad Jump | aerobic | 6:00 | 6:42 | -10.5% | 60th | 5:46 |
| Row | aerobic | 4:52 | 5:26 | -10.5% | 31th | 5:09 |
| Farmers Carry | strength | 2:12 | 2:47 | -21.1% | 39th | 2:27 |
| Sandbag Lunges | strength | 6:07 | 7:03 | -13.3% | 55th | 6:08 |
| Wall Balls | strength | 6:44 | 8:45 | -23.1% | 44th | 7:28 |
| Total Running | running | 54:56 | 46:57 | +17.0% | 92th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength