Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
844
Total Time
1:54:38
Overall Percentile
75.8
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +33.3%
Race avg drop: +18.5%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:45 -19.3% 26th 5:14
Run 2 5:48 6:11 -6.4% 64th 5:34
Run 3 7:47 6:46 +14.8% 91th 6:02
Run 4 7:05 6:46 +4.5% 82th 6:02
Run 5 8:34 7:09 +19.7% 91th 6:18
Run 6 6:58 6:55 +0.7% 77th 6:08
Run 7 6:58 7:04 -1.5% 74th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:01 -6.0% 47th 4:46
Sled Push strength 4:25 3:51 +14.4% 90th 3:21
Sled Pull strength 6:58 7:09 -2.6% 72th 6:09
Burpee Broad Jump aerobic 6:44 6:43 +0.0% 75th 5:46
Row aerobic 5:17 5:26 -2.9% 66th 5:09
Farmers Carry strength 2:29 2:47 -11.2% 59th 2:27
Sandbag Lunges strength 5:02 7:04 -28.9% 26th 6:08
Wall Balls strength 9:56 8:47 +12.9% 86th 7:28
Total Running running 47:49 47:05 +1.5% 78th 42:06

How to Read This Analysis