Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Sutouch Vongsuksiri
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
846
Total Time
1:54:40
Overall Percentile
75.9
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: +22.7%
Race avg drop: +18.5%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:45 | -4.0% | 67th | 5:14 |
| Run 2 | 5:16 | 6:11 | -15.0% | 45th | 5:34 |
| Run 3 | 5:31 | 6:46 | -18.6% | 38th | 6:02 |
| Run 4 | 7:43 | 6:46 | +13.9% | 91th | 6:02 |
| Run 5 | 6:25 | 7:09 | -10.4% | 62th | 6:18 |
| Run 6 | 6:33 | 6:55 | -5.4% | 69th | 6:08 |
| Run 7 | 6:42 | 7:04 | -5.3% | 70th | 6:14 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 17.2% slower than expected
- → Specific weakness: Sled Push - 5.7% slower than expected
- → Specific weakness: Row - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 5:01 | +3.0% | 85th | 4:46 |
| Sled Push | strength | 4:05 | 3:51 | +5.7% | 82th | 3:21 |
| Sled Pull | strength | 7:00 | 7:09 | -2.2% | 73th | 6:09 |
| Burpee Broad Jump | aerobic | 6:26 | 6:44 | -4.5% | 71th | 5:46 |
| Row | aerobic | 5:44 | 5:26 | +5.3% | 88th | 5:09 |
| Farmers Carry | strength | 2:45 | 2:47 | -1.7% | 74th | 2:27 |
| Sandbag Lunges | strength | 8:18 | 7:05 | +17.2% | 91th | 6:08 |
| Wall Balls | strength | 7:41 | 8:47 | -12.7% | 60th | 7:28 |
| Total Running | running | 43:42 | 47:06 | -7.2% | 62th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength