Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
856
Total Time
1:55:47
Overall Percentile
76.8
Lower is faster
Athlete
Tinnakorn Rongkome
Thailand

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -18.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.2%
Race avg drop: +18.5%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 5:48 +33.6% 100th 5:14
Run 2 5:37 6:15 -10.2% 58th 5:34
Run 3 6:43 6:50 -1.9% 76th 6:02
Run 4 6:18 6:50 -7.9% 66th 6:02
Run 5 6:11 7:13 -14.5% 56th 6:18
Run 6 6:42 6:59 -4.1% 72th 6:08
Run 7 6:39 7:08 -7.0% 69th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:02 -7.4% 43th 4:46
Sled Push strength 4:36 3:54 +17.8% 92th 3:21
Sled Pull strength 6:32 7:14 -9.8% 65th 6:09
Burpee Broad Jump aerobic 6:17 6:49 -7.9% 68th 5:46
Row aerobic 5:11 5:28 -5.2% 57th 5:09
Farmers Carry strength 2:29 2:49 -12.2% 59th 2:27
Sandbag Lunges strength 7:14 7:10 +0.9% 78th 6:08
Wall Balls strength 6:53 8:54 -22.8% 46th 7:28
Total Running running 45:56 47:32 -3.4% 71th 42:06

How to Read This Analysis