Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
861
Total Time
1:56:10
Overall Percentile
77.2
Lower is faster
Athlete
Sompoch Sae-ngow
Thailand

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +18.5%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:49 +2.4% 80th 5:14
Run 2 6:04 6:16 -3.3% 72th 5:34
Run 3 6:24 6:52 -6.8% 67th 6:02
Run 4 6:32 6:51 -4.8% 70th 6:02
Run 5 6:16 7:15 -13.7% 58th 6:18
Run 6 6:25 7:00 -8.5% 65th 6:08
Run 7 6:36 7:10 -8.0% 67th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:02 +1.1% 81th 4:46
Sled Push strength 3:11 3:55 -18.8% 46th 3:21
Sled Pull strength 7:38 7:16 +5.0% 82th 6:09
Burpee Broad Jump aerobic 6:05 6:50 -11.2% 62th 5:46
Row aerobic 5:35 5:28 +1.9% 82th 5:09
Farmers Carry strength 2:56 2:50 +3.3% 81th 2:27
Sandbag Lunges strength 6:27 7:11 -10.4% 63th 6:08
Wall Balls strength 8:49 8:57 -1.5% 75th 7:28
Total Running running 44:15 47:41 -7.2% 65th 42:06

How to Read This Analysis