Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
871
Total Time
1:56:38
Overall Percentile
78.1
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +15.3%
Race avg drop: +18.5%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 5:50 +5.7% 86th 5:14
Run 2 6:07 6:17 -2.8% 73th 5:34
Run 3 6:14 6:53 -9.6% 62th 6:02
Run 4 6:03 6:53 -12.2% 57th 6:02
Run 5 6:55 7:17 -5.1% 73th 6:18
Run 6 7:24 7:02 +5.1% 84th 6:08
Run 7 6:47 7:12 -5.9% 71th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:03 +6.2% 92th 4:46
Sled Push strength 3:55 3:56 -0.5% 77th 3:21
Sled Pull strength 6:48 7:18 -7.0% 70th 6:09
Burpee Broad Jump aerobic 4:44 6:52 -31.2% 28th 5:46
Row aerobic 5:32 5:29 +0.8% 80th 5:09
Farmers Carry strength 3:21 2:51 +17.5% 92th 2:27
Sandbag Lunges strength 7:02 7:13 -2.7% 74th 6:08
Wall Balls strength 7:46 9:00 -13.7% 62th 7:28
Total Running running 45:41 47:52 -4.6% 70th 42:06

How to Read This Analysis