Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thanapol Phunsap
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
875
Total Time
1:56:47
Overall Percentile
78.5
Lower is faster
Category Performance Summary
aerobic
-9.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+12.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 37.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.0%
Race avg drop: +18.5%
Trend per run: +8.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:29 | 5:51 | -6.3% | 65th | 5:14 |
| Run 2 | 5:50 | 6:18 | -7.4% | 65th | 5:34 |
| Run 3 | 7:26 | 6:54 | +7.7% | 87th | 6:02 |
| Run 4 | 7:25 | 6:53 | +7.5% | 87th | 6:02 |
| Run 5 | 9:58 | 7:17 | +36.5% | 98th | 6:18 |
| Run 6 | 8:32 | 7:03 | +21.0% | 94th | 6:08 |
| Run 7 | 9:07 | 7:12 | +26.3% | 95th | 6:14 |
Training Recommendations
- → Focus on running endurance - 12.2% below expected on total running time
- → Specific weakness: Total Running - 12.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:03 | -3.4% | 64th | 4:46 |
| Sled Push | strength | 3:20 | 3:56 | -15.5% | 53th | 3:21 |
| Sled Pull | strength | 7:16 | 7:19 | -0.7% | 78th | 6:09 |
| Burpee Broad Jump | aerobic | 5:33 | 6:53 | -19.5% | 49th | 5:46 |
| Row | aerobic | 5:13 | 5:29 | -5.0% | 60th | 5:09 |
| Farmers Carry | strength | 2:35 | 2:51 | -9.6% | 65th | 2:27 |
| Sandbag Lunges | strength | 5:20 | 7:14 | -26.3% | 35th | 6:08 |
| Wall Balls | strength | 5:02 | 9:01 | -44.2% | 10th | 7:28 |
| Total Running | running | 53:47 | 47:56 | +12.2% | 91th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength