Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pan Jroongtanapibarn
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
885
Total Time
1:57:14
Overall Percentile
79.4
Lower is faster
Category Performance Summary
aerobic
+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +23.2%
Race avg drop: +18.5%
Trend per run: +4.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:52 | -4.1% | 72th | 5:14 |
| Run 2 | 6:01 | 6:19 | -4.8% | 71th | 5:34 |
| Run 3 | 6:37 | 6:55 | -4.5% | 74th | 6:02 |
| Run 4 | 7:03 | 6:55 | +1.8% | 82th | 6:02 |
| Run 5 | 8:26 | 7:19 | +15.1% | 90th | 6:18 |
| Run 6 | 7:37 | 7:04 | +7.6% | 87th | 6:08 |
| Run 7 | 6:44 | 7:14 | -7.1% | 70th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 21.7% slower than expected
- → Specific weakness: Wall Balls - 8.1% slower than expected
- → Specific weakness: Row - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:03 | -1.6% | 73th | 4:46 |
| Sled Push | strength | 3:31 | 3:57 | -11.2% | 60th | 3:21 |
| Sled Pull | strength | 7:39 | 7:21 | +4.0% | 82th | 6:09 |
| Burpee Broad Jump | aerobic | 7:17 | 6:55 | +5.1% | 83th | 5:46 |
| Row | aerobic | 5:55 | 5:30 | +7.5% | 92th | 5:09 |
| Farmers Carry | strength | 2:30 | 2:52 | -12.8% | 60th | 2:27 |
| Sandbag Lunges | strength | 8:51 | 7:16 | +21.7% | 94th | 6:08 |
| Wall Balls | strength | 9:48 | 9:03 | +8.1% | 85th | 7:28 |
| Total Running | running | 48:06 | 48:06 | -0.0% | 79th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength