Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1223
Total Time
1:57:34
Overall Percentile
99.9
Lower is faster
Athlete
Mashud Roig

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +9.5%
Race avg drop: -3.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:38 9:22 -18.5% 83th 6:40
Run 2 7:03 7:40 -8.2% 98th 5:24
Run 3 8:40 8:05 +7.1% 100th 5:42
Run 4 8:20 8:10 +1.9% 100th 5:44
Run 5 8:58 8:29 +5.7% 100th 5:51
Run 6 8:08 8:21 -2.7% 99th 5:46
Run 7 7:57 8:16 -3.9% 99th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 5:10 -12.8% 71th 4:22
Sled Push strength 2:09 2:55 -26.5% 73th 1:59
Sled Pull strength 7:12 6:38 +8.5% 100th 4:19
Burpee Broad Jump aerobic 5:30 5:36 -2.0% 99th 3:24
Row aerobic 5:19 5:55 -10.1% 89th 4:47
Farmers Carry strength 2:28 2:36 -5.2% 99th 1:48
Sandbag Lunges strength 6:15 6:22 -1.8% 99th 3:54
Wall Balls strength 6:22 8:00 -20.5% 87th 5:02
Total Running running 56:44 58:38 -3.2% 99th 41:09

How to Read This Analysis