Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Kachonyot Teepaganont
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Compare your performance against the average of your age group (40-44).
Place
916
Total Time
1:59:38
Overall Percentile
82.2
Lower is faster
Category Performance Summary
aerobic
-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.4
Good pacing - slightly better endurance than average
Your pace drop: +15.0%
Race avg drop: +18.5%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 5:58 | -14.6% | 49th | 5:14 |
| Run 2 | 5:52 | 6:26 | -8.9% | 66th | 5:34 |
| Run 3 | 6:36 | 7:04 | -6.6% | 74th | 6:02 |
| Run 4 | 6:17 | 7:03 | -11.1% | 65th | 6:02 |
| Run 5 | 6:39 | 7:29 | -11.2% | 68th | 6:18 |
| Run 6 | 6:21 | 7:13 | -12.1% | 63th | 6:08 |
| Run 7 | 6:16 | 7:24 | -15.3% | 59th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 38.6% slower than expected
- → Specific weakness: Sandbag Lunges - 28.4% slower than expected
- → Specific weakness: Farmers Carry - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:40 | 5:06 | -8.7% | 43th | 4:46 |
| Sled Push | strength | 3:51 | 4:03 | -5.1% | 74th | 3:21 |
| Sled Pull | strength | 6:07 | 7:32 | -18.9% | 55th | 6:09 |
| Burpee Broad Jump | aerobic | 5:59 | 7:06 | -15.8% | 59th | 5:46 |
| Row | aerobic | 5:07 | 5:33 | -7.9% | 52th | 5:09 |
| Farmers Carry | strength | 3:20 | 2:56 | +13.6% | 91th | 2:27 |
| Sandbag Lunges | strength | 9:34 | 7:27 | +28.4% | 97th | 6:08 |
| Wall Balls | strength | 12:55 | 9:18 | +38.6% | 98th | 7:28 |
| Total Running | running | 43:07 | 49:03 | -12.1% | 59th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength