Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
924
Total Time
2:00:35
Overall Percentile
82.9
Lower is faster
Category Performance Summary
aerobic
-20.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-39.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 79.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +97.8%
Race avg drop: +18.5%
Trend per run: +12.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:47 | 6:00 | -20.4% | 34th | 5:14 |
| Run 2 | 4:59 | 6:29 | -23.2% | 32th | 5:34 |
| Run 3 | 5:53 | 7:07 | -17.4% | 52th | 6:02 |
| Run 4 | 5:49 | 7:07 | -18.3% | 49th | 6:02 |
| Run 5 | 6:31 | 7:33 | -13.7% | 65th | 6:18 |
| Run 6 | 10:36 | 7:16 | +45.6% | 100th | 6:08 |
| Run 7 | 8:43 | 7:27 | +16.8% | 94th | 6:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:31 | 5:07 | -11.9% | 27th | 4:46 |
| Sled Push | strength | 2:32 | 4:05 | -38.1% | 15th | 3:21 |
| Sled Pull | strength | 4:28 | 7:37 | -41.4% | 14th | 6:09 |
| Burpee Broad Jump | aerobic | 4:12 | 7:10 | -41.5% | 16th | 5:46 |
| Row | aerobic | 5:10 | 5:34 | -7.4% | 56th | 5:09 |
| Farmers Carry | strength | 2:04 | 2:57 | -30.2% | 28th | 2:27 |
| Sandbag Lunges | strength | 4:48 | 7:31 | -36.2% | 19th | 6:08 |
| Wall Balls | strength | 4:40 | 9:24 | -50.4% | 6th | 7:28 |
| Total Running | running | 47:18 | 49:25 | -4.3% | 76th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength