Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
930
Total Time
2:01:41
Overall Percentile
83.4
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.7%
Race avg drop: +18.5%
Trend per run: +7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 6:03 -5.9% 74th 5:14
Run 2 5:42 6:32 -12.8% 60th 5:34
Run 3 6:28 7:11 -10.0% 69th 6:02
Run 4 6:59 7:10 -2.8% 80th 6:02
Run 5 11:19 7:37 +48.4% 100th 6:18
Run 6 7:29 7:20 +1.8% 85th 6:08
Run 7 8:13 7:32 +9.0% 90th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 5:08 -6.7% 55th 4:46
Sled Push strength 3:52 4:08 -6.5% 75th 3:21
Sled Pull strength 5:56 7:42 -23.0% 50th 6:09
Burpee Broad Jump aerobic 7:46 7:15 +7.0% 89th 5:46
Row aerobic 5:33 5:36 -1.0% 80th 5:09
Farmers Carry strength 2:37 2:59 -12.5% 67th 2:27
Sandbag Lunges strength 6:22 7:36 -16.2% 62th 6:08
Wall Balls strength 8:18 9:31 -12.9% 70th 7:28
Total Running running 51:52 49:51 +4.0% 87th 42:06

How to Read This Analysis