Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
938
Total Time
2:02:23
Overall Percentile
84.1
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +36.6%
Race avg drop: +18.5%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 6:05 | -7.4% | 72th | 5:14 |
| Run 2 | 6:36 | 6:34 | +0.4% | 84th | 5:34 |
| Run 3 | 8:42 | 7:13 | +20.3% | 95th | 6:02 |
| Run 4 | 8:22 | 7:13 | +15.8% | 94th | 6:02 |
| Run 5 | 9:40 | 7:40 | +26.0% | 97th | 6:18 |
| Run 6 | 8:17 | 7:23 | +12.1% | 92th | 6:08 |
| Run 7 | 8:26 | 7:34 | +11.2% | 92th | 6:14 |
Training Recommendations
- → Focus on running endurance - 11.1% below expected on total running time
- → Specific weakness: Sled Push - 28.5% slower than expected
- → Specific weakness: Total Running - 11.1% slower than expected
- → Specific weakness: Row - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:16 | 5:09 | +2.1% | 88th | 4:46 |
| Sled Push | strength | 5:21 | 4:09 | +28.5% | 99th | 3:21 |
| Sled Pull | strength | 7:46 | 7:45 | +0.1% | 83th | 6:09 |
| Burpee Broad Jump | aerobic | 4:50 | 7:18 | -33.9% | 30th | 5:46 |
| Row | aerobic | 6:06 | 5:37 | +8.5% | 96th | 5:09 |
| Farmers Carry | strength | 2:55 | 3:00 | -3.1% | 81th | 2:27 |
| Sandbag Lunges | strength | 5:45 | 7:39 | -24.9% | 46th | 6:08 |
| Wall Balls | strength | 6:24 | 9:36 | -33.4% | 37th | 7:28 |
| Total Running | running | 55:41 | 50:08 | +11.1% | 93th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength