Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Akmal Syahrizal
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
961
Total Time
2:04:49
Overall Percentile
86.2
Lower is faster
Category Performance Summary
aerobic
-13.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 84.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +102.4%
Race avg drop: +18.5%
Trend per run: +13.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:58 | 6:11 | -19.7% | 43th | 5:14 |
| Run 2 | 5:23 | 6:41 | -19.6% | 49th | 5:34 |
| Run 3 | 5:30 | 7:22 | -25.4% | 38th | 6:02 |
| Run 4 | 6:23 | 7:21 | -13.3% | 67th | 6:02 |
| Run 5 | 6:38 | 7:50 | -15.3% | 67th | 6:18 |
| Run 6 | 11:03 | 7:32 | +46.5% | 100th | 6:08 |
| Run 7 | 9:54 | 7:44 | +27.9% | 99th | 6:14 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 5:12 | -4.3% | 73th | 4:46 |
| Sled Push | strength | 4:00 | 4:15 | -6.1% | 79th | 3:21 |
| Sled Pull | strength | 5:28 | 7:56 | -31.2% | 39th | 6:09 |
| Burpee Broad Jump | aerobic | 4:59 | 7:29 | -33.5% | 34th | 5:46 |
| Row | aerobic | 5:28 | 5:40 | -3.7% | 76th | 5:09 |
| Farmers Carry | strength | 2:46 | 3:04 | -10.0% | 75th | 2:27 |
| Sandbag Lunges | strength | 6:57 | 7:49 | -11.3% | 73th | 6:08 |
| Wall Balls | strength | 7:32 | 9:51 | -23.6% | 57th | 7:28 |
| Total Running | running | 49:49 | 51:05 | -2.5% | 83th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength