Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
968
Total Time
2:05:53
Overall Percentile
86.8
Lower is faster
Athlete
Ming Wong
Hong Kong

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +61.8%
Race avg drop: +18.5%
Trend per run: +9.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 6:13 -8.0% 75th 5:14
Run 2 6:03 6:44 -10.3% 71th 5:34
Run 3 6:20 7:25 -14.8% 65th 6:02
Run 4 6:51 7:25 -7.7% 77th 6:02
Run 5 7:05 7:54 -10.4% 76th 6:18
Run 6 9:24 7:36 +23.6% 98th 6:08
Run 7 9:40 7:48 +23.7% 98th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 5:13 -8.4% 54th 4:46
Sled Push strength 3:55 4:17 -8.9% 77th 3:21
Sled Pull strength 5:34 8:01 -30.7% 42th 6:09
Burpee Broad Jump aerobic 6:37 7:34 -12.7% 74th 5:46
Row aerobic 5:10 5:41 -9.4% 56th 5:09
Farmers Carry strength 2:15 3:06 -27.5% 43th 2:27
Sandbag Lunges strength 13:56 7:54 +76.1% 100th 6:08
Wall Balls strength 8:23 9:58 -15.9% 70th 7:28
Total Running running 51:07 51:31 -0.8% 86th 42:06

How to Read This Analysis