Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (55-59).
Place
969
Total Time
2:05:58
Overall Percentile
86.9
Lower is faster
Category Performance Summary
aerobic
-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.2
Average pacing - similar fatigue to field
Your pace drop: +19.7%
Race avg drop: +18.5%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:14 | +2.9% | 89th | 5:14 |
| Run 2 | 6:42 | 6:44 | -0.7% | 86th | 5:34 |
| Run 3 | 8:00 | 7:26 | +7.6% | 92th | 6:02 |
| Run 4 | 7:40 | 7:25 | +3.2% | 90th | 6:02 |
| Run 5 | 7:46 | 7:54 | -1.8% | 85th | 6:18 |
| Run 6 | 7:41 | 7:36 | +1.0% | 88th | 6:08 |
| Run 7 | 8:01 | 7:49 | +2.5% | 88th | 6:14 |
Training Recommendations
- → Specific weakness: Sled Pull - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:25 | 5:13 | +3.6% | 93th | 4:46 |
| Sled Push | strength | 4:09 | 4:18 | -3.5% | 84th | 3:21 |
| Sled Pull | strength | 8:57 | 8:02 | +11.3% | 93th | 6:09 |
| Burpee Broad Jump | aerobic | 7:23 | 7:34 | -2.6% | 84th | 5:46 |
| Row | aerobic | 5:33 | 5:42 | -2.7% | 80th | 5:09 |
| Farmers Carry | strength | 2:48 | 3:06 | -9.9% | 77th | 2:27 |
| Sandbag Lunges | strength | 8:09 | 7:55 | +2.9% | 89th | 6:08 |
| Wall Balls | strength | 9:53 | 9:58 | -0.9% | 86th | 7:28 |
| Total Running | running | 52:15 | 51:33 | +1.4% | 88th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (86.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength