Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
970
Total Time
2:06:00
Overall Percentile
87.0
Lower is faster

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.9%
Race avg drop: +18.5%
Trend per run: +6.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 6:14 -16.9% 53th 5:14
Run 2 5:54 6:44 -12.6% 68th 5:34
Run 3 7:42 7:26 +3.5% 90th 6:02
Run 4 7:03 7:25 -5.1% 82th 6:02
Run 5 9:58 7:54 +25.9% 98th 6:18
Run 6 8:14 7:36 +8.2% 92th 6:08
Run 7 7:03 7:49 -9.9% 75th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:13 -5.0% 72th 4:46
Sled Push strength 4:24 4:18 +2.2% 89th 3:21
Sled Pull strength 7:40 8:02 -4.7% 83th 6:09
Burpee Broad Jump aerobic 6:07 7:35 -19.3% 63th 5:46
Row aerobic 5:56 5:42 +4.0% 93th 5:09
Farmers Carry strength 2:41 3:06 -13.7% 70th 2:27
Sandbag Lunges strength 9:29 7:55 +19.7% 97th 6:08
Wall Balls strength 9:30 9:58 -4.8% 83th 7:28
Total Running running 51:05 51:33 -0.9% 86th 42:06

How to Read This Analysis