Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
977
Total Time
2:07:16
Overall Percentile
87.6
Lower is faster
Athlete
Mohamad Apendi
Malaysia

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-30.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +14.6%
Race avg drop: +18.5%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:17 +6.6% 93th 5:14
Run 2 6:55 6:48 +1.5% 90th 5:34
Run 3 7:35 7:30 +0.9% 89th 6:02
Run 4 7:23 7:30 -1.6% 86th 6:02
Run 5 7:50 7:59 -2.1% 86th 6:18
Run 6 7:46 7:41 +1.0% 89th 6:08
Run 7 7:50 7:54 -0.9% 86th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 5:15 -9.2% 53th 4:46
Sled Push strength 2:20 4:21 -46.4% 9th 3:21
Sled Pull strength 6:24 8:08 -21.4% 61th 6:09
Burpee Broad Jump aerobic 9:18 7:40 +21.1% 97th 5:46
Row aerobic 5:16 5:43 -8.1% 64th 5:09
Farmers Carry strength 2:24 3:08 -23.6% 53th 2:27
Sandbag Lunges strength 6:35 8:00 -17.8% 65th 6:08
Wall Balls strength 5:53 10:06 -41.8% 26th 7:28
Total Running running 52:01 52:03 -0.1% 87th 42:06

How to Read This Analysis