Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
986
Total Time
2:08:42
Overall Percentile
88.4
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.3
Average pacing - similar fatigue to field
Your pace drop: +19.8%
Race avg drop: +18.5%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:46 | 6:20 | -9.1% | 76th | 5:14 |
| Run 2 | 7:03 | 6:52 | +2.4% | 91th | 5:34 |
| Run 3 | 8:31 | 7:35 | +12.1% | 95th | 6:02 |
| Run 4 | 7:26 | 7:35 | -2.0% | 87th | 6:02 |
| Run 5 | 8:46 | 8:05 | +8.3% | 93th | 6:18 |
| Run 6 | 7:19 | 7:46 | -5.9% | 83th | 6:08 |
| Run 7 | 8:02 | 7:59 | +0.4% | 88th | 6:14 |
Training Recommendations
- → Specific weakness: Sled Pull - 26.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:16 | -4.6% | 76th | 4:46 |
| Sled Push | strength | 3:43 | 4:24 | -15.7% | 69th | 3:21 |
| Sled Pull | strength | 10:25 | 8:15 | +26.2% | 99th | 6:09 |
| Burpee Broad Jump | aerobic | 6:24 | 7:47 | -17.8% | 70th | 5:46 |
| Row | aerobic | 5:26 | 5:45 | -5.7% | 75th | 5:09 |
| Farmers Carry | strength | 2:53 | 3:10 | -9.4% | 80th | 2:27 |
| Sandbag Lunges | strength | 5:46 | 8:07 | -29.0% | 46th | 6:08 |
| Wall Balls | strength | 10:39 | 10:15 | +3.8% | 91th | 7:28 |
| Total Running | running | 52:53 | 52:37 | +0.5% | 89th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength