Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kenny Vanherpe
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.2
Excellent endurance - maintaining pace better than field
Your pace drop: +8.2%
Race avg drop: +18.5%
Trend per run: +1.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:47 | 3:45 | +0.7% | 2th | 5:14 |
| Run 2 | 3:55 | 3:49 | +2.3% | 1th | 5:34 |
| Run 3 | 4:08 | 3:57 | +4.5% | 2th | 6:02 |
| Run 4 | 4:05 | 3:58 | +2.7% | 1th | 6:02 |
| Run 5 | 4:09 | 3:54 | +6.1% | 1th | 6:18 |
| Run 6 | 4:12 | 3:57 | +6.0% | 2th | 6:08 |
| Run 7 | 4:08 | 3:53 | +6.4% | 1th | 6:14 |
Training Recommendations
- → Focus on lower body/quad strength - 18.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 47.3% slower than expected
- → Specific weakness: Sled Push - 41.7% slower than expected
- → Specific weakness: Burpee Broad Jump - 19.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 4:07 | -1.3% | 1th | 4:46 |
| Sled Push | strength | 2:47 | 1:57 | +41.7% | 27th | 3:21 |
| Sled Pull | strength | 3:50 | 3:21 | +14.3% | 5th | 6:09 |
| Burpee Broad Jump | aerobic | 3:42 | 3:05 | +19.5% | 7th | 5:46 |
| Row | aerobic | 4:25 | 4:20 | +1.9% | 3th | 5:09 |
| Farmers Carry | strength | 2:10 | 1:28 | +47.3% | 36th | 2:27 |
| Sandbag Lunges | strength | 3:18 | 3:30 | -5.8% | 0th | 6:08 |
| Wall Balls | strength | 3:31 | 3:43 | -5.6% | 0th | 7:28 |
| Total Running | running | 28:24 | 27:59 | +1.4% | 1th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (0.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength