Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
105
Total Time
1:22:40
Overall Percentile
55.3
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.2%
Race avg drop: +15.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:50 -2.1% 52th 4:47
Run 2 5:09 5:10 -0.5% 57th 5:07
Run 3 5:12 5:28 -5.1% 47th 5:26
Run 4 5:10 5:31 -6.4% 46th 5:28
Run 5 6:11 5:38 +9.5% 74th 5:35
Run 6 6:10 5:34 +10.5% 73th 5:31
Run 7 5:43 5:43 -0.1% 56th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:04 -3.9% 32th 4:03
Sled Push strength 2:37 2:21 +10.7% 76th 2:20
Sled Pull strength 5:12 5:15 -1.1% 56th 5:11
Burpee Broad Jump aerobic 2:32 2:52 -12.0% 32th 2:50
Row aerobic 4:28 4:31 -1.4% 47th 4:30
Farmers Carry strength 2:08 1:52 +13.7% 85th 1:51
Sandbag Lunges strength 3:47 4:19 -12.5% 31th 4:16
Wall Balls strength 4:15 4:27 -4.7% 48th 4:25
Total Running running 38:19 38:19 -0.0% 56th 37:58

How to Read This Analysis