Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
107
Total Time
1:22:42
Overall Percentile
56.8
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.6

Average pacing - similar fatigue to field
Your pace drop: +16.9%
Race avg drop: +15.3%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:52 4:50 +0.6% 58th 4:47
Run 2 5:16 5:10 +1.7% 62th 5:07
Run 3 5:41 5:28 +3.7% 62th 5:26
Run 4 5:35 5:31 +1.1% 57th 5:28
Run 5 5:50 5:38 +3.3% 63th 5:35
Run 6 5:50 5:34 +4.5% 66th 5:31
Run 7 6:01 5:43 +5.1% 66th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:04 +3.4% 73th 4:03
Sled Push strength 2:33 2:21 +7.8% 72th 2:20
Sled Pull strength 4:46 5:15 -9.4% 40th 5:11
Burpee Broad Jump aerobic 2:18 2:52 -20.1% 19th 2:50
Row aerobic 4:50 4:31 +6.6% 83th 4:30
Farmers Carry strength 1:57 1:52 +3.9% 65th 1:51
Sandbag Lunges strength 4:40 4:19 +7.9% 68th 4:16
Wall Balls strength 6:05 4:27 +36.4% 98th 4:25
Total Running running 39:05 38:20 +2.0% 60th 37:58

How to Read This Analysis