Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
111
Total Time
1:23:31
Overall Percentile
58.4
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -36.8

Excellent endurance - maintaining pace better than field
Your pace drop: -21.5%
Race avg drop: +15.3%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:52 -6.4% 40th 4:47
Run 2 9:33 5:13 +82.5% 100th 5:07
Run 3 5:26 5:32 -1.9% 53th 5:26
Run 4 5:41 5:34 +1.9% 59th 5:28
Run 5 5:42 5:42 -0.1% 59th 5:35
Run 6 5:36 5:38 -0.7% 59th 5:31
Run 7 5:29 5:47 -5.3% 48th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:05 +0.2% 58th 4:03
Sled Push strength 2:16 2:23 -5.2% 48th 2:20
Sled Pull strength 5:15 5:19 -1.5% 57th 5:11
Burpee Broad Jump aerobic 2:42 2:54 -7.3% 46th 2:50
Row aerobic 4:28 4:33 -1.9% 47th 4:30
Farmers Carry strength 1:51 1:53 -2.2% 49th 1:51
Sandbag Lunges strength 4:24 4:22 +0.5% 57th 4:16
Wall Balls strength 4:16 4:30 -5.2% 50th 4:25
Total Running running 42:01 38:44 +8.5% 74th 37:58

How to Read This Analysis