Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
119
Total Time
1:25:32
Overall Percentile
62.6
Lower is faster
Athlete
Vi Lam

Category Performance Summary

aerobic

-11.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.3%
Race avg drop: +15.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:58 +8.4% 80th 4:47
Run 2 5:44 5:21 +6.9% 76th 5:07
Run 3 6:33 5:40 +15.5% 86th 5:26
Run 4 6:27 5:42 +12.8% 85th 5:28
Run 5 6:15 5:51 +6.8% 75th 5:35
Run 6 6:33 5:47 +13.2% 82th 5:31
Run 7 6:44 5:56 +13.3% 82th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:07 +0.1% 60th 4:03
Sled Push strength 2:21 2:27 -4.1% 54th 2:20
Sled Pull strength 4:23 5:30 -20.4% 28th 5:11
Burpee Broad Jump aerobic 2:19 2:59 -22.7% 22th 2:50
Row aerobic 4:07 4:36 -10.5% 13th 4:30
Farmers Carry strength 1:44 1:55 -10.1% 34th 1:51
Sandbag Lunges strength 3:54 4:30 -13.5% 34th 4:16
Wall Balls strength 3:50 4:36 -16.7% 22th 4:25
Total Running running 43:40 39:43 +9.9% 79th 37:58

How to Read This Analysis