Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Wilson Phuan
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -35.9
Excellent endurance - maintaining pace better than field
Your pace drop: -20.6%
Race avg drop: +15.3%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:40 | 5:02 | +72.2% | 100th | 4:47 |
| Run 2 | 5:36 | 5:25 | +3.2% | 71th | 5:07 |
| Run 3 | 5:50 | 5:44 | +1.7% | 71th | 5:26 |
| Run 4 | 5:58 | 5:47 | +3.1% | 69th | 5:28 |
| Run 5 | 5:32 | 5:55 | -6.6% | 52th | 5:35 |
| Run 6 | 5:33 | 5:51 | -5.3% | 56th | 5:31 |
| Run 7 | 5:47 | 6:01 | -3.9% | 60th | 5:40 |
Training Recommendations
- → Focus on running endurance - 6.8% below expected on total running time
- → Specific weakness: Wall Balls - 23.9% slower than expected
- → Specific weakness: SkiErg - 8.1% slower than expected
- → Specific weakness: Total Running - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:08 | +8.1% | 93th | 4:03 |
| Sled Push | strength | 2:21 | 2:28 | -5.3% | 54th | 2:20 |
| Sled Pull | strength | 5:31 | 5:35 | -1.4% | 65th | 5:11 |
| Burpee Broad Jump | aerobic | 2:48 | 3:02 | -7.9% | 52th | 2:50 |
| Row | aerobic | 4:36 | 4:37 | -0.6% | 63th | 4:30 |
| Farmers Carry | strength | 1:45 | 1:56 | -10.0% | 35th | 1:51 |
| Sandbag Lunges | strength | 4:14 | 4:34 | -7.5% | 45th | 4:16 |
| Wall Balls | strength | 5:46 | 4:39 | +23.9% | 93th | 4:25 |
| Total Running | running | 42:56 | 40:12 | +6.8% | 77th | 37:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength