Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
12
Total Time
1:01:02
Overall Percentile
6.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.3

Excellent endurance - maintaining pace better than field
Your pace drop: +1.0%
Race avg drop: +15.3%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 3:43 +7.9% 17th 4:47
Run 2 4:06 3:47 +8.1% 13th 5:07
Run 3 4:11 4:03 +3.2% 10th 5:26
Run 4 4:07 4:03 +1.6% 8th 5:28
Run 5 4:19 4:06 +5.0% 11th 5:35
Run 6 4:09 4:00 +3.6% 10th 5:31
Run 7 4:03 4:04 -0.5% 7th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 3:40 +0.4% 10th 4:03
Sled Push strength 2:12 1:42 +28.7% 41th 2:20
Sled Pull strength 3:14 3:21 -3.6% 5th 5:11
Burpee Broad Jump aerobic 1:46 1:58 -10.3% 1th 2:50
Row aerobic 3:56 4:00 -1.8% 7th 4:30
Farmers Carry strength 1:31 1:29 +1.4% 11th 1:51
Sandbag Lunges strength 3:08 2:54 +7.8% 12th 4:16
Wall Balls strength 3:33 3:22 +5.4% 9th 4:25
Total Running running 28:56 27:45 +4.2% 10th 37:58

How to Read This Analysis