Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
141
Total Time
1:31:12
Overall Percentile
74.2
Lower is faster
Athlete
Saiful Shafie

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.1

Moderate fatigue - consider endurance training
Your pace drop: +20.4%
Race avg drop: +15.3%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:16 +2.1% 79th 4:47
Run 2 5:38 5:43 -1.6% 74th 5:07
Run 3 6:26 6:02 +6.5% 85th 5:26
Run 4 6:18 6:06 +3.2% 81th 5:28
Run 5 6:45 6:15 +8.0% 85th 5:35
Run 6 6:29 6:11 +4.6% 82th 5:31
Run 7 6:47 6:22 +6.4% 82th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:14 -8.7% 26th 4:03
Sled Push strength 2:24 2:37 -8.5% 62th 2:20
Sled Pull strength 5:31 6:00 -8.1% 65th 5:11
Burpee Broad Jump aerobic 3:18 3:14 +2.0% 80th 2:50
Row aerobic 4:28 4:44 -5.7% 47th 4:30
Farmers Carry strength 2:04 2:01 +2.0% 81th 1:51
Sandbag Lunges strength 4:18 4:52 -11.9% 52th 4:16
Wall Balls strength 4:22 4:53 -10.7% 58th 4:25
Total Running running 43:46 42:29 +3.0% 80th 37:58

How to Read This Analysis