Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
143
Total Time
1:31:54
Overall Percentile
75.3
Lower is faster

Category Performance Summary

aerobic

-13.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.0

Moderate fatigue - consider endurance training
Your pace drop: +24.4%
Race avg drop: +15.3%
Trend per run: +3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:18 5:18 -0.2% 75th 4:47
Run 2 5:02 5:46 -12.8% 52th 5:07
Run 3 6:03 6:05 -0.6% 77th 5:26
Run 4 6:01 6:08 -2.2% 72th 5:28
Run 5 6:18 6:18 -0.0% 76th 5:35
Run 6 6:19 6:14 +1.1% 78th 5:31
Run 7 6:32 6:25 +1.6% 79th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:14 -4.7% 51th 4:03
Sled Push strength 2:48 2:38 +5.9% 85th 2:20
Sled Pull strength 5:20 6:04 -12.1% 59th 5:11
Burpee Broad Jump aerobic 2:20 3:15 -28.5% 23th 2:50
Row aerobic 4:29 4:45 -5.7% 50th 4:30
Farmers Carry strength 1:53 2:02 -7.6% 54th 1:51
Sandbag Lunges strength 4:57 4:55 +0.5% 78th 4:16
Wall Balls strength 4:55 4:55 -0.2% 80th 4:25
Total Running running 41:33 42:49 -3.0% 72th 37:58

How to Read This Analysis