Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
151
Total Time
1:34:18
Overall Percentile
79.5
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Sandbag Lunges

running

-11.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.3

Excellent endurance - maintaining pace better than field
Your pace drop: +0.7%
Race avg drop: +14.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 5:25 -7.3% 70th 4:47
Run 2 7:03 5:55 +19.0% 96th 5:07
Run 3 8:18 6:14 +32.9% 100th 5:26
Run 4 6:19 6:18 +0.1% 82th 5:28
Run 5 6:29 6:28 +0.2% 80th 5:35
Run 6 5:41 6:25 -11.5% 61th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:17 -8.4% 35th 4:03
Sled Push strength 3:24 2:42 +25.2% 98th 2:20
Sled Pull strength 5:38 6:16 -10.3% 70th 5:11
Burpee Broad Jump aerobic 3:11 3:21 -5.4% 73th 2:50
Row aerobic 4:32 4:48 -5.8% 56th 4:30
Sandbag Lunges strength 3:59 5:04 -21.6% 37th 4:16
Wall Balls strength 3:54 5:02 -22.7% 26th 4:25
Total Running running 38:52 43:59 -11.7% 59th 37:58

How to Read This Analysis