Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
152
Total Time
1:34:20
Overall Percentile
80.0
Lower is faster
Athlete
นภสรพ ณรงคศกด

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +11.4%
Race avg drop: +15.3%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 5:26 +26.4% 99th 4:47
Run 2 5:31 5:55 -6.9% 70th 5:07
Run 3 5:45 6:14 -8.0% 68th 5:26
Run 4 6:04 6:18 -3.9% 74th 5:28
Run 5 6:06 6:28 -5.8% 71th 5:35
Run 6 6:46 6:25 +5.3% 88th 5:31
Run 7 7:02 6:36 +6.3% 87th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:17 -4.6% 58th 4:03
Sled Push strength 2:21 2:43 -13.5% 54th 2:20
Sled Pull strength 6:14 6:16 -0.8% 78th 5:11
Burpee Broad Jump aerobic 3:11 3:22 -5.5% 73th 2:50
Row aerobic 4:20 4:48 -10.0% 30th 4:30
Farmers Carry strength 2:11 2:04 +4.9% 90th 1:51
Sandbag Lunges strength 5:22 5:05 +5.6% 89th 4:16
Wall Balls strength 4:45 5:02 -5.9% 73th 4:25
Total Running running 44:06 44:00 +0.2% 81th 37:58

How to Read This Analysis