Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
153
Total Time
1:34:23
Overall Percentile
80.5
Lower is faster

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: +1.4%
Race avg drop: +15.3%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 5:26 -1.0% 79th 4:47
Run 2 8:38 5:55 +45.6% 100th 5:07
Run 3 6:02 6:15 -3.5% 77th 5:26
Run 4 5:57 6:19 -5.8% 69th 5:28
Run 5 6:02 6:28 -6.9% 70th 5:35
Run 6 6:16 6:25 -2.5% 76th 5:31
Run 7 7:57 6:37 +20.1% 97th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:17 -5.4% 54th 4:03
Sled Push strength 2:05 2:43 -23.4% 31th 2:20
Sled Pull strength 4:34 6:17 -27.3% 34th 5:11
Burpee Broad Jump aerobic 3:14 3:22 -4.0% 75th 2:50
Row aerobic 4:57 4:48 +2.8% 88th 4:30
Farmers Carry strength 2:00 2:04 -4.0% 72th 1:51
Sandbag Lunges strength 5:30 5:05 +8.1% 91th 4:16
Wall Balls strength 4:27 5:02 -11.9% 61th 4:25
Total Running running 46:15 44:02 +5.0% 88th 37:58

How to Read This Analysis