Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
157
Total Time
1:35:16
Overall Percentile
82.6
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.0

Good pacing - slightly better endurance than average
Your pace drop: +10.3%
Race avg drop: +15.3%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:28 +4.6% 88th 4:47
Run 2 5:24 5:59 -9.8% 67th 5:07
Run 3 5:31 6:18 -12.6% 57th 5:26
Run 4 6:11 6:22 -3.1% 77th 5:28
Run 5 5:54 6:32 -9.8% 65th 5:35
Run 6 5:42 6:29 -12.2% 62th 5:31
Run 7 6:35 6:41 -1.5% 80th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:18 +7.8% 98th 4:03
Sled Push strength 2:24 2:44 -12.6% 62th 2:20
Sled Pull strength 7:52 6:21 +23.6% 97th 5:11
Burpee Broad Jump aerobic 2:40 3:24 -21.7% 43th 2:50
Row aerobic 5:02 4:50 +4.1% 91th 4:30
Farmers Carry strength 2:07 2:05 +0.9% 84th 1:51
Sandbag Lunges strength 4:56 5:08 -4.1% 77th 4:16
Wall Balls strength 5:39 5:05 +10.9% 91th 4:25
Total Running running 41:01 44:28 -7.8% 70th 37:58

How to Read This Analysis