Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
160
Total Time
1:36:20
Overall Percentile
84.2
Lower is faster

Category Performance Summary

aerobic

-13.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.1%
Race avg drop: +15.3%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 5:32 -17.8% 39th 4:47
Run 2 6:09 6:03 +1.6% 85th 5:07
Run 3 8:23 6:22 +31.4% 100th 5:26
Run 4 6:40 6:27 +3.3% 88th 5:28
Run 5 6:57 6:37 +5.0% 90th 5:35
Run 6 6:12 6:34 -5.7% 74th 5:31
Run 7 6:26 6:46 -4.9% 78th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:20 -6.9% 48th 4:03
Sled Push strength 3:30 2:46 +26.0% 99th 2:20
Sled Pull strength 6:15 6:27 -3.2% 79th 5:11
Burpee Broad Jump aerobic 2:20 3:27 -32.4% 23th 2:50
Row aerobic 4:48 4:51 -1.3% 81th 4:30
Farmers Carry strength 1:59 2:07 -6.3% 69th 1:51
Sandbag Lunges strength 3:59 5:12 -23.6% 37th 4:16
Wall Balls strength 5:58 5:08 +15.9% 94th 4:25
Total Running running 45:20 44:59 +0.8% 85th 37:58

How to Read This Analysis