Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
162
Total Time
1:36:40
Overall Percentile
85.3
Lower is faster
Athlete
Toby Harrison-poole

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.3%
Race avg drop: +15.3%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:33 +9.5% 96th 4:47
Run 2 6:39 6:04 +9.5% 92th 5:07
Run 3 7:09 6:24 +11.7% 93th 5:26
Run 4 8:52 6:28 +37.0% 100th 5:28
Run 5 7:44 6:38 +16.5% 97th 5:35
Run 6 7:25 6:35 +12.4% 93th 5:31
Run 7 7:54 6:47 +16.3% 96th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:20 -1.3% 81th 4:03
Sled Push strength 2:08 2:47 -23.5% 35th 2:20
Sled Pull strength 4:36 6:29 -29.1% 35th 5:11
Burpee Broad Jump aerobic 2:29 3:27 -28.3% 30th 2:50
Row aerobic 4:28 4:52 -8.3% 47th 4:30
Farmers Carry strength 1:56 2:07 -8.9% 62th 1:51
Sandbag Lunges strength 3:59 5:14 -23.9% 37th 4:16
Wall Balls strength 4:13 5:09 -18.4% 45th 4:25
Total Running running 51:48 45:09 +14.7% 95th 37:58

How to Read This Analysis