Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
165
Total Time
1:38:07
Overall Percentile
86.8
Lower is faster
Athlete
Muhammad Danial

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.0

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +15.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:55 5:37 +5.1% 91th 4:47
Run 2 6:03 6:10 -1.9% 83th 5:07
Run 3 6:26 6:29 -1.0% 85th 5:26
Run 4 6:25 6:34 -2.4% 84th 5:28
Run 5 6:48 6:44 +0.8% 86th 5:35
Run 6 6:59 6:42 +4.2% 90th 5:31
Run 7 7:32 6:54 +9.1% 91th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:22 +3.0% 94th 4:03
Sled Push strength 2:39 2:49 -6.4% 78th 2:20
Sled Pull strength 5:35 6:36 -15.6% 68th 5:11
Burpee Broad Jump aerobic 3:03 3:31 -13.5% 66th 2:50
Row aerobic 5:09 4:54 +5.0% 95th 4:30
Farmers Carry strength 2:14 2:08 +3.9% 92th 1:51
Sandbag Lunges strength 5:11 5:19 -2.8% 85th 4:16
Wall Balls strength 5:01 5:14 -4.2% 84th 4:25
Total Running running 46:08 45:51 +0.6% 88th 37:58

How to Read This Analysis