Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
177
Total Time
1:44:26
Overall Percentile
93.2
Lower is faster
Athlete
Rish Jackomos

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 41.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +56.6%
Race avg drop: +15.3%
Trend per run: +8.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:57 -17.1% 62th 4:47
Run 2 5:19 6:34 -19.1% 63th 5:07
Run 3 6:00 6:54 -13.2% 76th 5:26
Run 4 6:24 7:00 -8.6% 84th 5:28
Run 5 7:15 7:11 +0.8% 94th 5:35
Run 6 8:36 7:09 +20.1% 100th 5:31
Run 7 7:27 7:23 +0.8% 90th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:29 -4.2% 83th 4:03
Sled Push strength 2:28 3:01 -18.4% 65th 2:20
Sled Pull strength 8:32 7:10 +19.0% 99th 5:11
Burpee Broad Jump aerobic 3:17 3:47 -13.4% 79th 2:50
Row aerobic 5:13 5:03 +3.1% 97th 4:30
Farmers Carry strength 2:14 2:15 -1.2% 92th 1:51
Sandbag Lunges strength 5:07 5:44 -10.9% 84th 4:16
Wall Balls strength 4:14 5:33 -23.8% 47th 4:25
Total Running running 45:57 48:56 -6.1% 86th 37:58

How to Read This Analysis