Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
179
Total Time
1:46:37
Overall Percentile
94.2
Lower is faster

Category Performance Summary

aerobic

-19.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +23.9%
Race avg drop: +15.3%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 6:03 -18.1% 65th 4:47
Run 2 7:39 6:42 +14.0% 99th 5:07
Run 3 13:41 7:03 +93.9% 100th 5:26
Run 4 7:34 7:09 +5.8% 97th 5:28
Run 5 7:42 7:20 +4.8% 97th 5:35
Run 6 7:43 7:19 +5.4% 96th 5:31
Run 7 7:55 7:33 +4.8% 96th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:31 -12.8% 38th 4:03
Sled Push strength 2:10 3:05 -29.9% 38th 2:20
Sled Pull strength 4:45 7:21 -35.5% 39th 5:11
Burpee Broad Jump aerobic 2:37 3:53 -32.6% 38th 2:50
Row aerobic 4:26 5:06 -13.3% 42th 4:30
Farmers Carry strength 1:37 2:17 -29.6% 20th 1:51
Sandbag Lunges strength 4:45 5:53 -19.3% 72th 4:16
Wall Balls strength 4:46 5:39 -15.9% 75th 4:25
Total Running running 57:12 50:00 +14.4% 99th 37:58

How to Read This Analysis