Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
182
Total Time
1:49:24
Overall Percentile
95.8
Lower is faster

Category Performance Summary

aerobic

-16.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -47.3

Excellent endurance - maintaining pace better than field
Your pace drop: -32.0%
Race avg drop: +15.3%
Trend per run: -4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 6:12 -24.6% 48th 4:47
Run 2 16:24 6:53 +138.0% 100th 5:07
Run 3 5:52 7:14 -19.0% 72th 5:26
Run 4 6:51 7:20 -6.7% 89th 5:28
Run 5 6:54 7:32 -8.5% 89th 5:35
Run 6 6:46 7:31 -10.0% 88th 5:31
Run 7 7:34 7:46 -2.6% 92th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:34 -6.5% 81th 4:03
Sled Push strength 3:19 3:10 +4.5% 97th 2:20
Sled Pull strength 6:49 7:36 -10.4% 88th 5:11
Burpee Broad Jump aerobic 2:36 4:00 -35.0% 38th 2:50
Row aerobic 4:47 5:10 -7.6% 79th 4:30
Farmers Carry strength 2:13 2:20 -5.6% 91th 1:51
Sandbag Lunges strength 6:51 6:04 +12.9% 99th 4:16
Wall Balls strength 4:14 5:48 -27.1% 47th 4:25
Total Running running 55:02 51:22 +7.1% 98th 37:58

How to Read This Analysis