Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
183
Total Time
1:50:59
Overall Percentile
96.3
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +34.5%
Race avg drop: +15.3%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 6:17 -12.6% 82th 4:47
Run 2 6:38 6:59 -5.1% 92th 5:07
Run 3 7:11 7:20 -2.2% 95th 5:26
Run 4 7:16 7:26 -2.4% 95th 5:28
Run 5 7:36 7:39 -0.7% 96th 5:35
Run 6 8:29 7:38 +11.1% 99th 5:31
Run 7 7:50 7:53 -0.7% 95th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:36 -9.2% 67th 4:03
Sled Push strength 3:32 3:13 +9.7% 100th 2:20
Sled Pull strength 6:09 7:44 -20.6% 76th 5:11
Burpee Broad Jump aerobic 4:14 4:04 +4.1% 97th 2:50
Row aerobic 4:40 5:13 -10.6% 71th 4:30
Farmers Carry strength 1:59 2:22 -16.5% 69th 1:51
Sandbag Lunges strength 5:15 6:10 -14.9% 86th 4:16
Wall Balls strength 4:40 5:53 -20.7% 70th 4:25
Total Running running 50:30 52:08 -3.2% 94th 37:58

How to Read This Analysis