Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1225
Total Time
1:58:09
Overall Percentile
100.0
Lower is faster
Athlete
Alec Wolfson

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 29.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.0%
Race avg drop: -3.6%
Trend per run: +4.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:39 9:24 -18.7% 83th 6:40
Run 2 7:17 7:43 -5.6% 98th 5:24
Run 3 7:56 8:07 -2.4% 99th 5:42
Run 4 8:27 8:13 +2.8% 100th 5:44
Run 5 9:39 8:31 +13.1% 100th 5:51
Run 6 9:39 8:23 +15.1% 100th 5:46
Run 7 9:10 8:19 +10.2% 100th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:11 -10.0% 84th 4:22
Sled Push strength 2:14 2:56 -24.1% 78th 1:59
Sled Pull strength 4:48 6:38 -27.6% 74th 4:19
Burpee Broad Jump aerobic 4:15 5:39 -24.8% 85th 3:24
Row aerobic 5:09 5:55 -13.0% 80th 4:47
Farmers Carry strength 1:52 2:37 -28.7% 61th 1:48
Sandbag Lunges strength 4:44 6:24 -26.2% 82th 3:54
Wall Balls strength 7:33 8:03 -6.4% 97th 5:02
Total Running running 59:47 58:56 +1.4% 100th 41:09

How to Read This Analysis