Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
188
Total Time
2:02:34
Overall Percentile
98.9
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +15.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:53 -12.4% 93th 4:47
Run 2 7:22 7:44 -4.8% 98th 5:07
Run 3 9:19 8:06 +14.9% 100th 5:26
Run 4 9:53 8:14 +20.0% 100th 5:28
Run 5 10:24 8:28 +22.6% 100th 5:35
Run 6 7:34 8:28 -10.7% 96th 5:31
Run 7 7:49 8:46 -10.9% 95th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:49 -14.4% 60th 4:03
Sled Push strength 3:09 3:34 -11.8% 94th 2:20
Sled Pull strength 7:24 8:45 -15.5% 94th 5:11
Burpee Broad Jump aerobic 4:29 4:33 -1.5% 100th 2:50
Row aerobic 6:06 5:28 +11.6% 100th 4:30
Farmers Carry strength 2:20 2:34 -9.5% 96th 1:51
Sandbag Lunges strength 5:06 6:55 -26.4% 83th 4:16
Wall Balls strength 8:27 6:28 +30.6% 100th 4:25
Total Running running 58:23 57:47 +1.0% 100th 37:58

How to Read This Analysis