Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
192
Total Time
2:17:54
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-7.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+16.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 43.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +58.6%
Race avg drop: +15.3%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 7:00 +8.6% 100th 4:47
Run 2 5:58 7:52 -24.2% 81th 5:07
Run 3 12:18 8:18 +48.0% 100th 5:26
Run 4 11:00 8:32 +28.8% 100th 5:28
Run 5 10:12 8:49 +15.6% 100th 5:35
Run 6 10:41 8:48 +21.3% 100th 5:31
Run 7 10:50 9:06 +18.9% 100th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:52 -3.1% 99th 4:03
Sled Push strength 6:14 3:37 +72.4% 100th 2:20
Sled Pull strength 7:46 9:04 -14.4% 96th 5:11
Burpee Broad Jump aerobic 4:23 4:40 -6.2% 98th 2:50
Row aerobic 4:50 5:28 -11.6% 83th 4:30
Farmers Carry strength 3:01 2:42 +11.7% 100th 1:51
Sandbag Lunges strength 6:58 7:01 -0.8% 100th 4:16
Wall Balls strength 7:38 6:37 +15.4% 100th 4:25
Total Running running 68:35 59:05 +16.1% 100th 37:58

How to Read This Analysis