Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
194
Total Time
2:20:21
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+29.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 42.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +57.5%
Race avg drop: +15.3%
Trend per run: +9.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:52 7:00 +12.4% 100th 4:47
Run 2 10:05 7:52 +28.2% 100th 5:07
Run 3 9:36 8:18 +15.5% 100th 5:26
Run 4 10:16 8:32 +20.2% 100th 5:28
Run 5 10:25 8:49 +18.0% 100th 5:35
Run 6 13:54 8:48 +57.8% 100th 5:31
Run 7 14:22 9:06 +57.7% 100th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:52 -8.9% 92th 4:03
Sled Push strength 2:40 3:37 -26.3% 79th 2:20
Sled Pull strength 6:23 9:04 -29.7% 81th 5:11
Burpee Broad Jump aerobic 4:25 4:40 -5.5% 99th 2:50
Row aerobic 5:10 5:28 -5.5% 96th 4:30
Farmers Carry strength 2:26 2:42 -9.9% 99th 1:51
Sandbag Lunges strength 8:24 7:01 +19.6% 100th 4:16
Wall Balls strength 4:19 6:37 -34.8% 56th 4:25
Total Running running 76:30 59:05 +29.5% 100th 37:58

How to Read This Analysis